Tags: fitness, health, food, wellness and lifestyle, nutrient, nourished, health blog, food blog, grocery blog

Stay Healthy, Stay Happy

Navigating the grocery store can be intimidating, let our team of dietitians make your happy and nourished journey a smooth and enjoyable process! By letting our experts be your guides in the pursuit of nutritious eating, you can be confident in making positive changes in your diet on your journey to health.

Meal & Snack Ideas!

Sign up to receive 4 weeks of back-to-school meal & snack ideas! Each week you’ll be given a 5-day calendar with different food ideas to use when you pack your lunchbox + look out for back-to-school savings around the store.

Meet The Experts

Our team of dietitians are happy to keep you healthy.

BRENDA GARCIA

MS, RDN Health & Wellness Manager

TAYLOR SUTTON

MS, RDN Corporate Dietitian

Shop By Lifestyle

Our team of dietitians have curated the perfect shopping experience to cater to best suit your lifestyle! Shopping for your dietary lifestyle has never been easier! Start shopping now by clicking the category that best fits you!

Dietitian's Top Picks

Heart Lifestyle

Gluten Free

Carb Conscious

Blogs

Check out this months featured blogs!

Red White & Purple Potato Salad

Tomato Salad with Gorgonzola Bacon

What Does Supporting Local Mean

Grilled Steak Corn Salad

Mexican Stuffed Poblano Peppers

Red White & Purple Potato Salad

Tomato Salad with Gorgonzola Bacon

What Does Supporting Local Mean

Grilled Steak Corn Salad

Mexican Stuffed Poblano Peppers

Featured Videos

Learn more about the different ways you can shop!

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Happy & Nourished brings you features on fitness, wellness and lifestyle,
in addition to food and nutrition trends throughout the year.