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1. Preheat oven to 375 degrees. Line greased 15x10-inch baking pan with parchment paper, grease paper and set aside.
2. In a large bowl, beat cream cheese and milk until smooth. Add flour, salt and pepper and mix until smooth. Add eggs and blend well. Pour into prepared pan and place carefully into oven.
3. Bake for 25-30 minutes or until eggs are puffed and set. Remove from oven and spread with Dijon mustard. Sprinkle with 1 cup of cheese, ham, onions, and jalapenos. Top with remaining cheese, reserving 1/4 cup to sprinkle on top of roll.
4. Roll omelet from short side, peeling parchment paper away while rolling. Sprinkle top of roll with remaining cheese and bake an additional 3-5 minutes, or until cheese is melted. Serve with salsa, if desired.
Calories: 180
Fat: 9 g
Cholesterol: 230 mg
Sodium: 670 mg
Carbohydrates: 6 g
Fiber: 0 g
Protein: 18 g